Welcome to Energetics with Emma!
Hi, I’m Emma — intuitive writer, yoga teacher, and entrepreneur. I’m deeply fascinated by the connection between our physical bodies and our inner worlds — the way movement, sensation, and energy can guide us toward a more aligned life.
Energetics with Emma is a bi-weekly newsletter where I share personal reflections, stories, and practices from my own journey. It’s a space where I explore what it means to let the body lead and the mind follow — and what happens when we create from that place.
As a yoga and meditation teacher, I offer grounded tools to support that process: somatic movement, meditation, journaling, and practices that help you get quiet enough to hear your own inner voice.
What’s Energetics with Emma?
It’s a space to explore the energy behind how we live, create, and show up in the world.
Once a week, I’ll send my newsletter to your inbox with honest reflections, simple practices, and gentle guidance to help you reconnect with your body, your voice, and your inner knowing. Whether you’re an entrepreneur, a creative, or simply someone doing the work to live more intentionally — you’re welcome here.
How frequent is the newsletter?
I send one free newsletter per week. Each new post will come straight to your inbox.
Do you offer a paid subscription?
Yes! For those who want to go deeper, I will offer a paid subscription with exclusive content that dives into energy work, embodiment practices, writing exercises, and more. It’s a community space to explore, grow, and connect with a community of like-minded creators.
What kind of topics do you cover?
I explore a range of connected themes like intuition, mindset, creativity, body wisdom, and energetic alignment. You’ll find guidance on using movement, journaling, and meditation to move through blocks and create with intention.
How can I get involved?
Subscribe for free
Share my newsletter with a friend
Become a paid subscriber for access to deeper insights and community
Want to find me elsewhere?
A Letter From Me…
If you’re like me — and you’re tired of trying to “figure it out” with your mind — you’re in the right place.
I spent most of my life stuck in my head. I overanalyzed, second-guessed, and tried to force life to bend to my will with my mind alone. But it wasn’t until I started trusting my body that everything began to shift.
I’m not saying it was easy. But it was worth it.
When I sit down to write Energetics with Emma, I always begin with a feeling. A story. An intuitive nudge. I don’t let myself overthink it — I let it move through me. And somehow, the words keep coming.
As much as I write this for you, I write it for me too.
So please, read with kindness. Creating from the heart takes courage — and I hope these letters remind you to look more closely, listen more gently, and create from a place that feels true.
If anything I write lands in your body, I’d love to hear from you.
With love and light,
Emma
